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		The GOOD Report from Nestlé
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Articles

General Food Information

SMARTIES No Artificial Colours

Health & Wellness

Send them back to school healthy and happy

Activities

		New Year – New Commitment to Your Health and Wellness
		Tips for Summer Fun
		Classic Outdoor Kids' Activities
		Getting Active
		Strategies for Finding Your Own Healthy Balance
		Starting Your Own Herb Garden
		Be an Active Role Model

Food Tips

		Simple Tips for Summer Grilling!
		Staying Hydrated
		Don’t Forget to Eat Your BREAKFAST!
		Smart Snacking on-the-Go
		Kids Lunch Box Ideas
		Meals on-the-Go!
		Safe Snacking
		Bonding over Baking
		Wine Pairings
		The Goodness of Tea

Health Maintenance

Blood Sugars/Diabetes

		Quick Facts about Diabetes
		Glycemic Index

Bone Health

		Kids and Calcium
		Calcium – your bone’s best friend!
		Osteoporosis

Heart Health

		FAT and your Health
		Plant Sterols and Stanols
		Cholesterol
		Omega-3 Fatty Acids
		Eating for Heart Health

Weight Management

		Weight Management / Maintenance
		Canadian Cravings Survey
		Portion Control
		The Cravings Cheat Sheet
		Healthy Weight

Lifestyle & Well-being Tips

		Back to School
		Creating a Family-Friendly Egg Hunt
		Making a Fresh Start
		De-Stress this Holiday Season
		Take Holiday Entertaining from Blah to Voila
		The Decadent Dessert Party
		Gift Giving Made Easy
		Halloween Trick-or-Treating Food Safety Tips
		How to Set the Table for Successful Entertaining
		Easy, Breezy Holiday Entertaining is a Snap

Nutrition 101

		Salt
		The Facts about the % Daily Value
		Probiotics and Prebiotics
		Decoding Food Labels
		Caffeine
		Food Allergies and Intolerances
		Food Additives
		Top Five Super Foods
		Healthy Eating
		What is protein?
		Facts about Dietary Fibre
		Fruits and Vegetables
		Antioxidants
		About Carbohydrates
		Balanced Eating
		Artificial Sweeteners
		Whole Grains

Tools

		Nestlé Peanut Free Promise
		Nutritional Facts Table
		EATracker
		The Nestlé Nutritional Compass

About Us

		About Nestlé
		Nestlé in Canada
		History
		Nestlé Worldwide
		Media Centre
		The Ingredients of Change
		Nutrition for a Lifetime
		A Meal Made by 900 Moms

In the Community

		Creating Shared Value
		In the community
		Funding guidelines
		Charitable partners
		Employee volunteers
		The environment

Careers

		Careers with Nestlé Canada Inc.
		Benefits
		Career FAQ
		Job search
		Using the recruitment site

Support

		Nestlé Privacy Policies
		Other Nestlé Sites
		Legal policies for our Web site

Contact Us

Contact us

Frequently Asked Questions

		Baby Nutrition
		Beverages
		Chocolate
		Food Safety
		Frozen Meals
		Ice Cream & Frozen Treats

Press Releases

		Nestlé launches Nescafé Plan
		Voluntary Recall of Espresso Specialty Instant Coffee by Nescafé
		JENNY CRAIG WEIGHT MANAGEMENT PROGRAM LAUNCHES IN QUEBEC
		SMARTIES now made with no artificial colours
		Serving up Single-Cup Coffee with Gusto
		Mmmmmm… Happy Birthday, Mr. Turtle!

Recipes

It’s back-to-school season

Appetizers

		Grilled Garlic Bread
		Prosciutto and Melon Bruschetta
		Brie and Leek Tarts
		Roasted Red Pepper & Black Olive Bruschetta
		Pesto, Arugula & Parmesan Bruschetta
		Bread Machine Loaf
		Asparagus & Mushroom Medley Appetizers
		White Bean Bruschetta
		Balsamic Tomato Bruschetta
		Mascarpone Bruschetta with Honey
		Giant Popovers
		Jalapeño and Cheddar Corn Bread
		Mushroom Stuffed Zucchini Cups

Beverages

Coffee Beverages

		Kahlua Espresso Martini
		Morning Mocha
		Spiced Coffee
		Ice Java Coffee Shake
		Chilled Irish Coffee
		Ice Java Cappuccino Slush
		Cookies and Java Shake
		Irish Coffee
		Calcium Booster Hot Chocolate
		Costa Rican Mocha Mudslide
		Orange Mocha Dessert Coffee
		Chai Café au Lait
		Mocha Iced Coffee

Fruit Beverages

		NESTEA Sangria
		Strawberry Cheesecake Shake
		Banana Berry Shake
		Pina Colada Ice Cream Smoothie
		Chocolate Banana Booster Shake
		PERRIER Party Punch
		Frosty Fizzy Float
		NESTEA Sparkling Punch

Breakfast

		Very Berry Breakfast Shake
		Classic Quiche
		Baked French Toast
		Morning Blue Monkey Smoothie
		Sunrise Strawberry Banana Smoothie
		Bruschetta Brunch Bake
		Artichoke Frittata
		A.M. Mango Lassi

Desserts

Chocolate

		AFTER EIGHT Pots de Creme
		KIT KAT House
		AERO Chocolate Fondue
		TURTLES Brownies
		MACKINTOSH'S MACK Toffee Brownies
		NESQUIK Chocolate Fruit Dip
		NOIR Toasted Almond Chocolate Berry Bark
		Luscious TURTLES Cheesecake
		AFTER EIGHT Brownies
		Grilled Chocolate Bananas

Frozen Desserts

		Ice Cream Trifle Stack
		Strawberry Ice Cream Torte
		Frozen Mocha Cups
		Rock & Roll Sandwiches
		Ice Cool Frap Cream
		Coffee Crunch Sundae
		COFFEE CRISP Frozen Tiramisu
		NESQUIK Ice Pops
		Frozen Strawberry Daiquiri Pie
		Waffle Sundae
		Ice Cream Berry Parfait
		Razzle Dazzle Dome Cake
		Häagen-Dazs with Black Pepper Summer Berries
		NESTEA Ice Pops
		NESTLÉ REAL DAIRY Berry Delight
		Chocolate & Ice Cream Fondue
		Parlourville Banana Split

Other Sweet Treats

		Sugar Pie
		MACKINTOSH'S MACK Toffee Squares
		MACKINTOSH'S MACK Toffee Crunch Candy
		MACKINTOSH'S MACK Toffee Apples
		Perfect Pie Crust
		MACKINTOSH'S MACK Toffee Marshmallow Puffs
		Peanut Butter Cappuccino Melody

Main Courses

Meat and Poultry

		Savoury Skillet Chicken
		Shepherd’s Pie
		Mushroom Parmesan Pork Chops
		Pot Roast Meat Loaf
		Hearty Chicken Stew

Pizza & Pasta

		Fettuccine Alfredo
		Creamy One-Pot Mac and Cheese
		Hawaiian and Avocado Pizza with Fruit Kebabs
		DELISSIO Chinese Stirfry Pizza
		DELISSIO Teriyaki Pizza
		Pasta Carbonara
		Creamy Herbed Chicken Penne
		“Thai” Pizza

Salads & Soups

Salads

		Bean and Pepper Salad
		Asian Sesame Slaw
		Tomato & Marinated Zucchini Salad
		Savoury Bean and Spinach Salad
		Cobb Style Salad
		Rustic New Potato Salad
		Greek-Style Brown Rice Salad
		Thai Mango Salad

Soups

		Spicy Lentil Soup
		Potato Leek Soup
		Creamy Gazpacho
		Golden Salmon Chowder
		Fiesta Corn Chowder
		Asparagus and Wild Rice Soup
		Creamy Carrot Soup

Sides

Grains

		Springtime Vegetable Couscous
		Quinoa Tabbouleh
		Creamy Mushroom Risotto

Vegetables

		Savoury Stuffed Tomatoes
		Smothered Carrots and Parsnips
		Mushroom Mashed Potatoes
		Roasted Potatoes with Fennel and Onion
		Creamed Spinach with Tomato

Snacks

Cookies

		ROLO Chocolate Cookies
		Oatmeal Chocolate RAISINETS Cookies
		SMARTIES Cookies
		NESTLÉ NOIR Chocolate Chunk Cookies
		AERO Bubbles Cookies

Other Snacks

		KIT KAT Trail Mix Squares
		SMARTIES Trail Mix
		NESQUIK Chocolate Peanut Butter Bars
		Healthy Banana Chocolate Muffins
		AERO Chocolate Granola Bars
		MACK TOFFEE Party Mix

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