NESQUIK Chocolate Fruit Dip
Preparation: 5 min
What better way to get fruit into your day!!
You will need:
| 1 |
package (8 oz/250g) brick-style light cream cheese, softened |
1 |
| 1 cup |
NESQUIK Vitamin Enriched Chocolate Milk Mix |
250 ml |
| 3 to 4 tbsp |
skim milk |
45 to 50 ml |
|
fresh fruit: strawberries, sliced apple, pineapple, pear, bananas |
|
Tools required:
Electric mixer
Step 1:
Beat cream cheese and NESQUIK in a medium bowl until smooth and creamy.
Step 2:
Beat in 3 tbsp (45 ml) skim milk until smooth. Gradually add remaining milk if desired.
Step 3:
Serve with fruit.
Serves 8
Nutrients per 1/4 cup (50 ml) serving: about 150 Calories, 4.5 g Protein, 3.5 g Fat, 24g Carbohydrates
