Preparation: 5 min
This cool refresher is just the ticket for a hot summer’s day!
You will need:
| 1 cup |
PARLOUR Vanilla |
250 ml |
| 1 cup |
crushed pineapple
|
250 ml |
| 1/2 cup |
ice cubes |
125 ml |
| 1/4 cup |
coconut flavoured rum (or pineapple juice)
|
50 ml |
|
pineapple wedges |
|
Tools required:
Blender, glasses
Step 1:
Combine PARLOUR Vanilla, crushed pineapple, ice and rum in blender.
Step 2:
Blend until smooth.
Step 3:
Pour into two glasses; garnish each with a pineapple wedge. Serve immediately.
Makes 2 servings
Nutritional Information per serving: about 254 Calories, 3.7 g Protein, 8.9 g Fat, 28 g Carbohydrate
