Calcium Booster Hot Chocolate
Preparation: 5 min
A great tasting hot chocolate and an excellent source of calcium. Calcium helps build strong bones.
You will need:
| 3/4 cup |
2% Evaporated Milk |
175 ml |
| 1 |
envelope (28 g) CARNATION Hot Chocolate mix |
1 |
Step 1:
Pour evaporated milk into 2 cup (500 ml) glass measuring cup.
Step 2:
Microwave on HIGH 2 to 3 minutes or until hot.
Step 3:
Stir in hot chocolate mix until dissolved. Pour into mug and serve.
Makes 1 serving
Nutrients per serving: about 260 Calories, 12 g protein, 3 g Fat, 46 g Carbohydrate, 45% DV Calcium
