Asparagus & Mushroom Medley Appetizers
Preparation: 15 min Cook: 13 min
A perfect summer appetizer ideal for entertaining. Need a beverage for your guests? Try NESTEA SPARKLING PUNCH.
You will need:
| 1 pkg (370 g) |
DELISSIO Crispy Flatbread Mushroom Medley Pizza |
1 |
| 1 |
bunch asparagus |
1 |
| 2 Tbsp |
extra virgin olive oil |
30 ml |
| 2 Tbsp |
grated Parmesan cheese |
30 ml |
|
Coarse salt & freshly ground pepper |
|
Step 1:
Preheat oven according to package directions.
Step 2:
Meanwhile, clean and cut asparagus into bite-size pieces; place in a small bowl and toss with remaining ingredients.
Step 3:
Place prepared asparagus on top of pizza; baking according to package directions.
Let stand for 5 minutes before cutting into wedges or bite-size pieces.
Makes 12 servings
Nutrients per serving (per 1/12 of pizza): about 110 calories, 4 g protein, 7 g fat, 7 g carbohydrate.
Nestlé Kitchens Tip: When buying asparagus, choose firm, bright green or pale ivory stalks with tight tips.
Good to Know: Asparagus is a source of Vitamin C, and an excellent source of folate. Six spears of cooked asparagus contain 20 calories.
Source: Foodland Ontario & Canadian Nutrient File (Food Code 1991)
