EATracker is a Web-based tool to help you assess your eating and activity choices, brought to you by the Dietitians of Canada.
Once you do an assessment of your current situation and register with EATracker, you can track your food and activity choices each day. As you do, you can see how you're doing compared to Health Canada's guidelines.
EATracker gives you customized feedback on how you're doing, based on the information you've provided – and lets you track your progress, too.
Plus EATracker offers you lots of information about making good choices and finding a healthy balance in your life.